Music & the arts

Artists in creative pursuits often have little time to plan and follow a healthy diet.

Stressors and lack of healthcare can cause or exacerbate health issues.

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Mental Health

 Musicians are at an increased risk of suffering from mental health issues. Nutrition and an integrative wellness approach can directly impact mental and physical health.

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life on tour

Life on the road poses many logistical challenges and healthy eating is often overlooked. Meals coming from gas stations or fast food establishments do not properly nourish a traveling artist.

One-on-one work with a professional

 

Services:

Full Nutritional Assessment

Yoga & Breathwork

Meal Planning & Meal Prep

Nutrigenomic and Food Sensitivity Testing

Tailored Supplement regimen

Anthropometric Screening

 

 

Take us on tour with virtual and personal support

 

Rider Writing and Review

Tour Bus Stock

Meal Planning & Coordination

Ongoing Virtual Health Coaching Support

Meal Ordering & Delivery

Virtual & In-person Yoga and Breathwork